April Schetler, MS, RD, FAND, AVP, Community Health Engagement, Registered Dietitian When a hankering for Ben & Jerry’s Chunky Monkey strikes, going “on” a diet usually means getting “off” the diet. Because most individuals can’t stick to a rigorous diet all of the time, they feel terrible when they eat dessert, chips, or have a […]
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May
May
Hashimoto disease is an autoimmune condition in which the thyroid is attacked by the immune system. Although this disease is aggravating, the good news is that it can be managed by adhering to the Hashimoto’s diet. Unexpected weight gain, weariness, joint and muscle discomfort, dry skin, brittle nails, thinning hair, and other symptoms can occur […]
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May
May
Leeks have long been considered a diet food by French women. To make “magical leek soup,” French women would boil the leeks and drink the water. However, you may be wondering whether this fat-burning drink is truly magical or just a fad. This article demonstrates how to make magical leek soup and delves into the […]